After clearing (purifying energetically) it's always a good idea to charge (energetic elevation)...
HOW TO CHARGE:
ENERGY WORK/REIKI:
Energy work deeply nourishes your body and spirit. Reiki helps facilitate deep relaxation and a sense of well-being while allowing you to release and move energy that is blocked or stagnant and most importantly renew and re-connect with universal life source energy, the divine, your higher self, ancestors and guides.
MEDITATION/MINDFULNESS:
In meditation we encounter the "space" between our thoughts, moments of pure consciousness, void of fear and judgment. The more we meditate, the more time we spend in this place of peace and bliss. The best part is even after our meditation has ended we bring this state with us, leading us to pursue a calmer, happier and more fulfilled lives- in short we are energetically elevated and charged after these sessions.
SUNLIGHT/ MOONLIGHT:
The moon holds the energy of the divine feminine and the sun emits energy of the divine masculine. Working with light from the sun and the moon light and phases can help balance your body and facilitate healing on many levels. There are many rituals around sun and moon light that will super charge you energetically.
SALT/MAGNESIUM BATHING:
FOREST BATHING:
| THE POWER OF CRYSTALS |
Since the beginning of time, crystals have been kept as prized possessions and used during rituals for healing and empowerment. Each crystal has a different makeup and therefore, emits unique energy. When we wear crystals or keep them in our space, they have the power to amplify positive energy, support us in achieving our goals, and connect us with earth and spirit.
The recommended way to select a crystal is by choosing whichever one you gravitate to. Our subconscious/spirit guides this process. Or you can choose a crystal based on its metaphysical properties.
CLEAR QUARTZ:
Quartz is the most versatile healing stone amongst all crystals. It is known as the master healer and amplifier. Clear Quartz protects against negativity and attunes you to your higher self.
SELENITE:
Spending time near a selenite or using a selenite stone will both clear and charge your energy. Placing a selenite slab under your crystals acts as quick and effective way to clear and charge your other crystals.