Background & Certifications:

My work focuses on helping people feel more calm, grounded, and connected through meditation, mindfulness, stress regulation, and energy-based practices. Through one-to-one and small group sessions, I help clients slow down, regulate their nervous systems, reconnect with themselves, and deepen their connection to their own inner wisdom and intuition.

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Academic & Scientific:

• Bachelor of Science in Biological Science, Northeastern University

• Master of Arts in Studio Arts (Sculpture and Ceramics), Adelphi University

• Master of Arts in Teaching, School of Visual Arts – K–12 Certification

• Doctorate-Level Coursework at Columbia University, with research focused on the relationship between mindfulness and art-making

• Certificate in Medicinal Plants, Cornell University​

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Mindfulness & Meditation Training:

• 200-Hour Meditation Teacher Certification, trained with Vedic Master Charlie Knoles

• Mindfulness-Based Stress Reduction (MBSR) Training, developed by Dr. Jon Kabat-Zinn

• Mindfulness and Fear Training, with Tara Brach at the National Institute for Clinical Application of Behavioral Medicine

• The Quest Course, led by Deepak Chopra and Martha Beck

• The Science of Happiness Program, University of California, Berkeley

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Energy & Consciousness Work:

• Reiki Master – Usui Shiki Ryoho System, under Master Pauline Capalbo

• Certified QHHT Practitioner (Quantum Healing Hypnosis Technique) – as taught by Dolores Cannon

• Connecting with Spirit Workshop (Levels 1–4) – with MaryAnn DiMarco

• Spirit Connection Development – under mentorship of Pat Longo

• Oracle School of Divine Feminine Shamanism – under mentorship of Carlotta Mastrojanni

• Student, Golden Borough School of Indigenous Italian Shamanism – under mentorship of Karyn Crisis

• Ordained Interfaith Minister

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